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2018.04.16 Hétfő . 10:50

Az anyaság igazi arca egyetlen videóba sűrítve

Melanie Darnell az Instagramon vált híresség a posztjaival, ahol anyáknak ad tanácsokat, hogyan is maradjanak formában gyermekeik mellett.

Mára már Melanienak körülbelül 89.000 követője van Instagramon és ez a szám mostanában gyorsan növekszik, hiszen egy rendkívül érdekes videót posztolt.

 

10 hónap folyamatos megszakított alvásokkal teli éjszakák után Melanie úgy döntött belefog egy kísérletbe, és felszerelt egy kamerát a plafonjára és lefilmezte milyen is egy átlagos éjszakája.

A 10 hónapos kisbabája alig aludt valamit az éjszaka, a 2 éves kislányának pedig kellett egy kis gondoskodás az éjszaka alatt, mivel fülfertőzése volt, így nem csoda, hogy reggelre az anyuka nagyon fáradt volt.

Transformation Tuesday… can you believe these photos are less than a year apart?!? These years of babies, sleepless nights, defiant toddlers, endless hugs and ‘pick up me’ go by so quickly and if we aren’t careful we can truly miss it. I want to discuss mindfulness and how I’m consciously bringing that into my day. Frequently, I catch myself operating on autopilot moving through the motions with the next task in mind. Sometimes I go to bed without being able to recall what the kids were dressed in during the day. . After hearing ‘mindfulness’ talked about on the @liveplanted podcast and then as the universe would have it seeing it front and center everywhere (seriously title of lead article in magazine during grocery checkout.. ‘how to be more mindful’) got me thinking about it and wanting me to make a daily habit of it. ☀️ For me I am able to initiate mindfulness when I step outside. I stop even just for 2 seconds and register what the sun or crisp air feels on my skin, the sounds I hear, the smells in the air. Seriously, stepping outside resets something in me, it allows me a few seconds to be 💯 in the present. Then I move on, grab the mail, walk to my car, head to the park, work, etc. But those moments create a spiral, having that one conscience moment of ‘mindfulness’ makes me more present throughout my day. And on those day I can tell you in detail what my kids wore 👗👖👕. I am appreciating those moments because looking at these 2 pictures only 11 months apart, to see and know how much the kids have grown and changed in such a small time period… I want to be present… I don’t this time to go by like the car ride to work ‘wait how did I get here’ 🤷🏻‍♀️ I want to remember their favorite outfits, the frustrating parts of the day, and the extra hugs. Because oh too soon they will be very different people. . #mindfulness #transformationtuesday #postpartum @postpartum @mother.ly #pieparenting #gentleparenting #positiveparenting #attachmentparenting #mombloggers #happymommy #mommylife #lovebaby #mommylovesyou #mommysbaby #motherandbaby #instamama #mamasbaby #motherson #ig_motherhood #mommyhood #littlefamily #mumlife #familytime #childcareprovider #mum #parents

A post shared by Melanie Darnell (@fitmomma4three) on

 

 

A videó megosztása után nagyon sok pozitív visszajelzést kapott anyukáktól, hogy megmutatta, milyen nehéz munka is az anyaság.

Forrás: Boredpanda

Lead: Instagram - fitmomma4three